If you've been holding out for this season of ABC's The Bachelor to get really good. I mean dramatically better. This is the week you've been waiting for.

I've got four words for you that say it all.

Roller-Derby-Group-Date.

Girl-on-girl violence? It's got it.

Uncontrollable crying? Do you even have to ask?

Trip to the hospital? Got it.

One-armed panic attack? Yup. Got that too.

Follow me, @ethos83 tonight and let's converse during the show.