Group Workouts
Balance, Strength & Mobility Program
When: Starts May 18. Tuesdays, Fridays, 10:30 a.m. Continues through July 6
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Bend Council on Aging is sponsoring Fallproof™ Balance and Mobility training. An evidence-based multi-dimensional and multi-sensory balance, strength, and mobility training program. • Increase strength and power. • Improve balance and stability. • Improve reaction time. • Improve flexibility. • Learn strategies to improve your balance. • Increase
Price: Free
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