Balance, Strength & Mobility Program | SNAP FITNESS | Group Workouts | The Source Weekly - Bend, Oregon

Group Workouts

Balance, Strength & Mobility Program

When: Tuesdays, Fridays, 10:30 a.m. Continues through July 6 2021

Bend Council on Aging is sponsoring Fallproof™ Balance and Mobility training. An evidence-based multi-dimensional and multi-sensory balance, strength, and mobility training program. • Increase strength and power. • Improve balance and stability. • Improve reaction time. • Improve flexibility. • Learn strategies to improve your balance. • Increase

Price: Free

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