Breathwork with Gong Sound Healing | Boys & Girls Clubs of Bend | Mental Health | The Source Weekly - Bend, Oregon

Mental Health

Breathwork with Gong Sound Healing

When: Fri., Sept. 27, 7 p.m. 2019

Jon Paul will explain the technique and some of the things you may experience with humor and east coast straightforwardness. After the Active Breathing (There's a little bit of work in Breathwork) he'll take you through a guided Heart Opening that will leave you filled with Gratitude and Love. Bring a mat and/or blanket. It's suggested you don't eat for a few hours before class. Dress warm in layers - Some get cold and some get hot during breathwork.

Price: $25

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