When: Thu., Jan. 10, 6:15-7:30 p.m. 2019
Breathwork is part relaxing guided meditation and part healing pranayama - we will dive deep into stored habits and obstacles in the way of our transformation. Learn how yogic breathing can create Theta State brainwaves, perfect for re-wiring and leveling up your life! Facilitator: Stephanie Rayburn.
Price: $10 donation appreciated