When: Sat., Dec. 7, 9 a.m.-12:30 p.m. and Sun., Dec. 8, 9 a.m.-12:30 p.m. 2019
Are you your own worst enemy? Do harsh self-criticisms sneak into your thinking, undermine your self-trust and disrupt your life? There is a way to transform this thinking into compassion and self-understanding. This is an interactive program with lots of opportunities to apply skills to both your life and your work.