Changing Self Talk Into Self Care | Center for Compassionate Living | Spiritual, Mental Health | The Source Weekly - Bend, Oregon

Spiritual, Mental Health

Changing Self Talk Into Self Care

When: Sat., Dec. 7, 9 a.m.-12:30 p.m. and Sun., Dec. 8, 9 a.m.-12:30 p.m. 2019

Are you your own worst enemy? Do harsh self-criticisms sneak into your thinking, undermine your self-trust and disrupt your life? There is a way to transform this thinking into compassion and self-understanding. This is an interactive program with lots of opportunities to apply skills to both your life and your work.

Price: $65

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