When: Jan. 18-19, 9 a.m.-12:30 p.m., Feb. 15-16, 9 a.m.-12:30 p.m., March 14-15, 9 a.m.-12:30 p.m. and April 4-5, 9 a.m.-12:30 p.m. 2020
Are you your own worst enemy? Do harsh self-criticisms sneak into your thinking and undermine your self-trust? There is a way to transform this thinking into compassion and self-understanding. This is an interactive program with lots of opportunities to apply skills to your life and work. Suggested donation, reduced prices available.