Mental Health
Chaos to Calm: How to Regulate Your Nervous System and Embody Inner Calm
When: Sat., April 30, 5:30-7 p.m. 2022
Cultivate Inner Calm
Nervous system health has become a hot topic, but do you know how to actually change your stressed out ways and to embody a balanced state where you can truly thrive?! This interactive interactive class will bring you an understanding of what your body really needs to create calm.
Price: $20
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