Wellness Classes, Athletic Events, Classes

Deep Tissue with the Orb

When: Sat., July 9, 8:30-9:30 a.m. 2016

The Orb deep tissue massage ball allows you to provide a focused massage to specific areas. The multi-directional roll helps to reduce muscle fatigue and tightness, promote flexibility, and enhance performance. Join Ashleigh Mitchell for a guided 1 hour Orb session to learn some self-care techniques.

Price: $5.

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