Mental Health, Spiritual
Deepening Self-Connection: Resonant Practices for Self-Care and Healing
When: Wednesdays, 1-2:30 p.m. and Wednesdays, 6:30-8 p.m. Continues through May 18 2022
Would it be wonderful to relax your body, and calm your nervous system, and from this new state, create a sense of clarity and inner peace. In this class, you practice body-mind awareness strategies which helps you self-connect and provides insights to deeper truths. Choice of afternoon and eve class.
Price: $120.
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