Wellness Classes, Classes

Easy Recipes to Dress Up Your Veggies

When: Wed., Jan. 27, 1-2:30 p.m. 2016

Did you know a diet containing healthy fats can support a healthy inflammatory balance? Polyunsaturated fats found in bottled salad dressings promote inflammation. Dress your greens with recipes demonstrated at this class and maintain a balanced intake of Omega 3 and 6 fatty acids which support optimal health!

Price: Free.

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