Embodying Self-Connection & Befriending Your Nervous System | Mental Health | The Source Weekly - Bend, Oregon

Mental Health

Embodying Self-Connection & Befriending Your Nervous System

When: Starts Oct. 13. Thursdays, 6:30-8 p.m. Continues through Nov. 17

Would it be wonderful to relax your body, calm your nervous system and from this new state, create a sense of clarity and inner balance in any moment? In this class, participants will learn and practice powerful body-mind awareness strategies that give them a sense of well-being.

Price: $120

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