When: Sun., Jan. 19, 3-5 p.m. 2020
In this workshop, we will study and experience the Chakras, the subtle and vital energy centers that run through our spine and direct life-giving, healing 'prana' or 'chi' to our entire body. We will begin with a discussion and then move into a meditative yin class accompanied by essential oils. Led by Brandy Berlin. Pre-register for a discounted price.