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This is a past event.

Group Meditations at Spark Wellness in Redmond

Group Meditation in Redmond

When: Mon., Aug. 22, 6:30-8 p.m. 2022

These group meditations are for connection, breathing and being. Join us Monday evenings to foster connection to others, connection to self, and connection to the world. Meditation is proven to ease anxiety and depression. So come and learn breathing techniques that can help in your everyday.

5416042440

[email protected]

www.sparkwellness.love/events