Gyrokinesis | The Blissful Heart ~ Crystal Sanctuary | Group Workouts | The Source Weekly - Bend, Oregon

Group Workouts

Gyrokinesis

When: Thursdays, 9:30-10:45 a.m.

The Gyrokinesis Method is a movement method that addresses the entire body. This class will benefit all levels of fitness and is a great modality to help improve range of motion, coordination, flexibility and mobilization of the joints to make every day movements easier! BYO mat.

Price: $15/class, first class is free

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