Classes

Heart Coherence: Practice & Benefits

When: Sun., Oct. 9, 12-4 p.m. 2016

Come explore the practice of HeartMath meditation and how to achieve the state called heart coherence—the measurable synchronization of our physical, mental and emotional states. Learn a new technique/practice, the science behind why it works, and how to use it to improve your health and life.

Price: $59.

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