Yoga + Meditation, Spiritual, Group Workouts
Holiday Restorative Class
When: Fri., Dec. 6, 7:30-9:30 p.m. 2019
Free Spirit Yoga + Fitness + Play
Holiday Restorative Class
This workshop will be part slow, gentle movement, part guided meditation, and most of all a long restorative yoga practice with essential oils to unwind tension. Take some personal time to reflect and restore, to soothe the nervous system and find a bit of quiet "you" time.
Price: $30
Reviews