Introduction to Breathwork and Meditation | Namaspa Yoga Studio | Yoga + Meditation | The Source Weekly - Bend, Oregon

Yoga + Meditation

Introduction to Breathwork and Meditation

When: Saturdays, 2:30-3:30 p.m. Continues through May 9 2020

Discover physical, mental, emotional and spiritual benefits of breathwork and meditation for you AND your family. You will learn how to create your unique meditation seat, breathwork techniques, and various forms of meditation. You will learn to create your daily seated practice and use your new tools whenever you need.

Price: $40 Series/$15 Drop In

Buy Tickets

Add a review

Rating

Select a star to rate.