When: Wednesdays, 3-4 p.m. Continues through Dec. 11 2019
Kids (ages 6 - 12) will enhance flexibility, strength, balance and coordination through our kids yoga program. Mindful yoga techniques will calm the nervous system, manage frustrations, and improve focus. Plus concentration and body awareness will improve through breathing techniques and healthy movement. Instructor lead series, parents can drop-off.
Price: Registration: $99