Spiritual, Yoga + Meditation
Kundalini Spine Strengthening & Soundbath
When: Thu., Oct. 10, 7 p.m., Thu., Oct. 17, 7 p.m., Thu., Oct. 24, 7 p.m., Thu., Oct. 31, 7 p.m., Thu., Nov. 7, 5:30 p.m., Thu., Nov. 14, 5:30 p.m. and Thu., Nov. 21, 5:30 p.m. 2019
Kevin Kraft
Kundalini yoga is a practice that focuses on awakening the energy within oneself through a series of postures, breathwork, and sound that work towards a specific outcome. The soundbath is a soundscape of gongs, bowls, and drum vibrations building to a series of healing crescendos.
Price: $15
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