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This is a past event.

Leading a Life of Ethics and Integrity: an Introduction to the Yoga Sutras

When: Sat., Oct. 10, 1:30-3 p.m. 2020

The Yoga Sutras provide a framework for empowered living. We will discuss the structure and intent of the 196 Sutras, and spend an hour looking at the Yamas ("restraints") and Niyamas ("observances"), and how they can be practiced in Modern life to provide a foundation for mental and spiritual growth.

541-550-8550

[email protected]

namaspa.com/services