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Uploaded by Namaspa Yoga Community

Love Your Backbends

Learn to Love Your Backbends Yoga Workshop

When: Sat., Dec. 12, 3:15-5:15 p.m. 2020

Where: www.namaspa.com/workshops

Do backbends seem out of reach? Dealing with injuries that prevent back bending? Explore the whole world of backbends in a Power Flow and Yin context. Learn to safely practice, modifications, build strength, flexibility, heal & expand. Experience the joy of heart-opening with Brandy Berlin, training taught live via ZOOM.

5415508550

[email protected]

www.namaspa.com/workshops