Learn To Love Your Backbends | Namaspa Yoga Studio | Yoga + Meditation | The Source Weekly - Bend, Oregon

Yoga + Meditation

Learn To Love Your Backbends

When: Sat., Dec. 11, 3:45-5:30 p.m.

Did you know that almost every yoga pose is a backbend? ​Join Brandy Berlin and explore the whole world of backbends in both a Power Flow and Yin context. Learn the modifications to build both strength and flexibility as you heal your body.

Price: $25 | $20 pre-reg by December 1st

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