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Uploaded by Free Spirit Yoga + Fitness + Play

Livestream Advancing your Yoga Practice

When: Sundays, 9-10:15 a.m. Continues through Dec. 13 2020

Have you felt ready to take your yoga practice to the next level? Join studio owner Rachel Augustine as you deepen your understanding of asana with an emphasis on safe alignment, breath-work and yogic energetic principles including learning about the Chakras, Vayus and Nadis. Check the website for more information!

5412413919

[email protected]

freespiritbend.com/livestream-classes