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This is a past event.

Uploaded by Free Spirit Yoga + Fitness + Play

Livestream Pre + Postnatal Yoga Classes

When: Sundays, 10:30 a.m. Continues through March 6 2021

This class is designed to help pregnant ladies and recently postpartum moms (6 weeks - 1 year) safely strengthen and stretch their bodies, relax the mind, reduce discomfort, and improve postpartum recovery. Use props from home for classes. Babies are welcome too ;)

541-797-3404

[email protected]

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