When: Sun., Oct. 18, 8-9:15 p.m., Sun., Nov. 15, 8-9:15 p.m. and Sun., Dec. 13, 8-9:15 p.m. 2020
A perfect way to end your weekend. Class begins with a flowing and replenishing Vinyasa practice. Then fully relax your body and unwind your mind with Yoga Nidra - guided deep relaxation to drain the unconscious mind in an extended Savasana.
Price: $12
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