Livestream Yoga + Fit Classes | Free Spirit Yoga + Fitness + Play | Yoga + Meditation, Group Workouts | The Source Weekly - Bend, Oregon

Yoga + Meditation, Group Workouts

Livestream Yoga + Fit Classes

When: Fridays, 9:15-10:15 a.m.

Yoga + Fit starts with bodyweight fitness exercises and ends with yoga flow movements. The fitness component will strengthen muscles and increase cardiovascular endurance, while the yoga portion focuses on deep breathing and increasing mobility for an incredible whole body workout. Great for all levels, no equipment is necessary.

Price: 8

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