Meditation for Anxiety | Spark Wellness | Yoga + Meditation, Mental Health, Spiritual | The Source Weekly - Bend, Oregon

Yoga + Meditation, Mental Health, Spiritual

Meditation for Anxiety

When: Mon., May 23, 6-7:30 p.m. 2022

In Spark Wellness' last meditation class, learn new meditation techniques to ease your anxiety. Kathleen of Tohi Wellness gives participants simple ways to breath through and think through bouts of anxiety. In-person and Zoom. If attending by Zoom please email us for the Zoom link after registering.

Price: $15

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