Wellness Classes

Meditation for Athletes & Adventurers

When: Mon., Nov. 14, 5:45-7:15 p.m. 2016

This experiential workshop offers athletes and adventurers an introduction to foundational practices in meditation, specifically through the lens of training the mind and our more subtle energy bodies to be strong, powerful and effective during sports, recreation or adventure activities. Explore timeless practices from diverse traditions with modern-day research.

Price: $89, for 5 weeks.

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