Mindfulness in Motion | Unitarian Universalist Fellowship of Central OR | Yoga + Meditation, Mental Health | The Source Weekly - Bend, Oregon

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Move, Dance, Breathe
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Move, Dance, Breathe

Mindfulness in Motion

Engage your whole self in this exercise of returning to each moment through the body. These classes are a moving, breathing, living meditation practice. Connecting the rich life of your inner world to your body and movement. Music will accompany you on this embodied journey, facilitated support and guidance. All welcome.

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