When: Mondays, Wednesdays, Fridays, 7-9 a.m. Continues through June 30 2021
Come join a small growing community of Ashtanga practitoners for Morning Mysore. Mysore Style is the slow silent memorization of a set sequence of postures with a empasis on linking breath and movement. Proof of vaccination to practice without a mask. All abilities welcome - beginners mind is always best.