Myofascial Release Workshop | Bend Pilates | Group Workouts | The Source Weekly - Bend, Oregon

Group Workouts

Myofascial Release Workshop

When: Sat., Feb. 8, 12-1:30 p.m. 2020

Free up your breathing! Energize your spine! Learn sequences to undo long-held tensions and rebalance your back for relief from pain, increased access to your core and improved posture. An empowering approach to take better health into your own hands.

Price: $49

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