Outdoor Activities + Skills Classes
Outdoor Yoga + Fit
When: Fridays, 9:15-10:15 a.m. Continues through Nov. 10 2020
Free Spirit Yoga + Fitness + Play
Outdoor Yoga + Fit in the Old Mill
Outdoor Yoga + Fit in the Old Mill starts with bodyweight fitness exercises and ends with yoga flow movements. The fitness component will strengthen muscles and increase cardiovascular endurance, while the yoga portion focuses on and increasing mobility for an incredible whole body workout. Pre-registration required.
Price: $12
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