Wellness Classes

Qigong Relaxation Class Series

When: Fridays, 12:30-1:45 p.m. Continues through Nov. 17 2017

Learn how to Balance, Circulate and Increase Qi (energy) and decrease pain, improve sleep and sense of well being. Uses both dynamic Qigong (Detox and Building Qi) and Relaxation Qigong methods along with other meditation styles. Must preregister.

Price: $15/class, $75/series.

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