Wellness Classes, Classes

Redress Your Stress

When: Sat., April 9, 12-3 p.m. 2016

A yoga based stress management workshop underwritten by neuroscience and psychology. Learning to manage our experience of stress can have a profound affect on how we engage with life, including our physical and mental health, our satisfaction with work place experiences, and our relationships with others and ourselves. This workshop will give you the tools.

Price: $35 adv., $40.

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