Relax! | The Blissful Heart ~ Fireside | Mental Health | The Source Weekly - Bend, Oregon

Mental Health


When: Thursdays, 12-1 p.m. Continues through Jan. 31 2019

Start your year off with some relaxation and self care. Learn techniques for reducing and managing stress on a daily basis; enjoy guided imagery and relaxation, breathing and mindfulness exercises.

Price: $40/4-class series, $12/drop-in

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