Events, Classes, Wellness Classes

Relaxation and Rejuvenation Class

When: Mon., Nov. 21, 10-10:45 a.m. & 12-12:30 p.m. 2016

Enhance relaxation, positive focus, inner awareness and rejuvenation. Experience a deeper breathing exercise, ways to quiet the mind chatter and open the heart to nurturing love. We will finish with a deep relaxed meditation.

Price: $8.

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