Relaxation & Rejuvenation Class

When: Mon., Dec. 5, 12-12:30 p.m. 2016

Weekly on Mondays enhance relaxation, positive focus, and inner awareness. Develop more ways to enhance relaxation and rejuvenation. This will include a proper breathing exercise, ways to quiet the mind chatter and open the heart to nurturing love.

Price: Donation first time, $8.

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