When: Wed., July 21, 4:15-5:30 p.m., Wed., July 28, 4:15-5:30 p.m. and Wed., Aug. 11, 4:15-5:30 p.m. 2021
Move, dance, breathe....online, from wherever you are. Facilitated to support you to connect more deeply with yourself and your body. No experience necessary....I'll help you out (even if this feels a bit scary). A more detailed description available at: soulinmotionbend.com. Mindfulness with moving, music, and some fun.
Price: First class is free
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