Wellness Classes

Sound Wave Therapy

When: Sun., Nov. 6, 6:30-8 p.m. 2016

Come experience a mystical sound wave journey for better balance and well being. Through the use of breathing techniques, light movement, and Yoga Nidra (yogic sleep), the resonating tones of crystal bowls, gongs, and drums will guide the body and mind into a deep state of relaxation and receptivity.

Price: $15 adv., $20 door.

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