When: Sun., Dec. 18, 6:30-8 p.m. 2016
Come experience deep relaxation through a guided meditation of breath, light movement, and sounds from gongs, crystal bowls and drums to guide the body and mind into a deep sense of peace and sacred silence. Class is open to all body types and no experience necessary. Bring yoga mat/pillow.
Price: $15 adv., $20 door.