Wellness Classes

Sound Wave Therapy

When: Sun., Dec. 18, 6:30-8 p.m. 2016

Come experience deep relaxation through a guided meditation of breath, light movement, and sounds from gongs, crystal bowls and drums to guide the body and mind into a deep sense of peace and sacred silence. Class is open to all body types and no experience necessary. Bring yoga mat/pillow.

Price: $15 adv., $20 door.

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