Starting a Meditation Practice with Kelsang Milob | Yoga + Meditation | The Source Weekly - Bend, Oregon

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Experience inner peace
Uploaded by Kelsang Milob
Experience inner peace

Starting a Meditation Practice with Kelsang Milob

We gain so many benefits from starting a meditation practice. Did you know that one of the kindest things we can do for others is to practice meditation? Why? Because we take the positive minds we develop in the meditation session into our interactions with others creating positive relationships.

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