Athletic Events, Wellness Classes

Strength Training for Endurance Athletes

When: Wed., March 16, 6:15-7:15 p.m. 2016

Join us on Wednesday, March 16th at 6:15 pm for a FREE workshop to learn the WHYS, the HOWS, and the WHENS of a good strength program from Recharge's Strength & Conditioning Coach, Joey Jacinto. The FREE workshop includes: - 1 of Max King's secrets - How to piece together a good workout - Example of a 12-week program

Price: Free

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