Mental Health

Stress Management + Mindfulness Techniques II with Tammy Goen

When: Fri., Jan. 18, 6:15-7 p.m.

Learn and practice simple techniques you can add to your toolbox to reduce stress, shift your body toward a healthier place, and increase your joy every day. Tammy is a life and wellness coach, CranioSacral therapist and EFT/Tapping practitioner.

Price: Free

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