When: Wednesdays, 8-9 p.m. Continues through March 30
Welcome to a new Tai Chi offering in Bend. Each class of "moving meditation" features a clear focus on breath awareness, deep relaxation, balance, strength and intentional posture. As yin and yang balance our entire existence, Tai Chi embodies two distinct aspects in practice: rooted strength and flowing emptiness.
Price: $10/ every 5th class free