When: Wednesdays, 3:30-4:30 p.m. Continues through June 9
Do you need help dealing with overwhelming thoughts of sadness, loneliness, anger, anxiousness? Want to connect with others who can relate? Explore yoga, breathing, sound healing, meditation & journaling to encourage a peaceful and happy life. Gina Murphy leads class each Wednesday, May 5th - June 9th, Online via Zoom.