The Numa Breath Experience | Namaspa Yoga, Redmond | Yoga + Meditation | The Source Weekly - Bend, Oregon

Yoga + Meditation

The Numa Breath Experience

When: Sat., Jan. 23, 3-5 p.m.

Breathwork therapy is a transformational practice that strategically weaves together the power of conscious breathwork, deep bodily unwindings and mindful somatic psycho-therapeutic investigations. It means shifting those emotional patterns and stressors from the inside out. Led by Tziporah Kingsbury. Online via Zoom if studio closed.

Price: $50

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