When: Mondays, 12-2 & 6-8 p.m., Wednesdays, 6-8 p.m. and Thursdays, 12-2 p.m. Continues through Feb. 23, 2023
Tired of being in pain? Not had lasting success with other efforts? Unhappy with the results of aging? Get to the root of why you are tight, crooked, suffering: standing and moving behind gravity, not in its flow. Learn to correct posture and enhance mobility in a new class series.