Total Core Yoga 4-Week Series | Free Spirit Yoga + Fitness + Play | Yoga + Meditation | The Source Weekly - Bend, Oregon

Yoga + Meditation

Total Core Yoga 4-Week Series

When: Tuesdays, 9:15-10:30 a.m. Continues through April 20 2021

Each week learn about one part of your core, including the anatomy and subtle body energetics, and then strengthen, stretch, stabilize and focus on that area during a flowing asana practice. This series is designed for students with some yoga experience; you should be able to hold downward dog.

Price: Registration $72, Drop-in (if space allows) $20

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