Wake Up & Show Up: | Mental Health | The Source Weekly - Bend, Oregon

Mental Health

Wake Up & Show Up:

When: Mondays, 6-8 p.m. Continues through Feb. 28

Learn practices to enhance body-mind awareness for clarity, self-care and personal power. Learn to connect with your essential self, waking up to new information and then more easily shift in your life challenges. Six weeks, Jan. 17 - Feb. 28. For more info contact Beth.

Price: $150

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